Lowest-effort Alchemical Health
I LOVE SLOP Some people believe in this strange concept called “quality of life”. I feel like I’d rather spend my time on art, gamedev, and writing tho. Here’s how I live very healthily with the lowest effort possible as a working adult. Lifestyle Sleep at regular time that’s before 12am. Get 8+ hours. (Turning off lights past 9pm helps a lot) Daily 30min aerobic exercise. Running is convenient because you can do it anywhere. To save time, run during your lunch break before eating because your lunch is about to get very fast. Be happy and unstressed (idk how to do that don’t ask me) Nutrition Diversity is good -> Slop is diversity manifested -> Slop is good. ...